FREE DBT SKILLS FLASHCARDS!

Made by moi using Canva

Yes! You heard right. These DBT Flashcards are free!

I made them using Canva (took a few hours, I will admit).

Feel free to use them or share them if you want.

I happened to have photo paper so I printed them out and they look really cute. I think this is the best way for myself to remember what I’m learning and be able to practice what I’ve learned a lot better than keeping it all spread out in my diary.

I hope they are helpful!!!